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14 Tips For Thriving Through the Holidays - Tip # 8

Take a shower.

Often when we are in social situations such as at work or in the mall or at a dinner, we collect up energy from other people. This energy is draining.

One of the best ways to clear yourself of this energy is to take a shower. Water cleanses on many levels.

The water from a shower also releases negative ions. This is similar to a waterfall. Negative ions increase your energy. Positive ions decrease your energy.

So with a shower you are releasing other people’s energy and receiving negative ions. You will feel lighter, energized and more peaceful.

©2015 Are You Willing to Be Seen? Coaching

#negativeions #peaceful #energy #stresstip #energized

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