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14 Tips For Thriving Through the Holidays – Tip #4

Imagine circles floating down on you from above.

Circles make you stronger. Squares make you weaker.

If you are at a function and the energy in the room is tense, imagine thousands of circles floating down on the entire group. I’m not a very visual person so actually “seeing” the circles is very hard for me. However, just by thinking of the circles floating down, I can feel the difference. Imagining circles floating down from above will shift the energy of the whole group.

Do you need to deflate someone who seems to be a bully in social situations? Imagine squares floating down on that person. Squares deplete energy.

©2015 Are You Willing to Be Seen? Coaching

#thriving #stresstips #circles

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