Circles make you stronger. Squares make you weaker.
If you are at a function and the energy in the room is tense, imagine thousands of circles floating down on the entire group. I’m not a very visual person so actually “seeing” the circles is very hard for me. However, just by thinking of the circles floating down, I can feel the difference. Imagining circles floating down from above will shift the energy of the whole group.
Do you need to deflate someone who seems to be a bully in social situations? Imagine squares floating down on that person. Squares deplete energy.