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November 23, 2015

Take a shower.


Often when we are in social situations such as at work or in the mall or at a dinner, we collect up energy from other people. This energy is draining.


One of the best ways to clear yourself of this energy is to take a shower. Water cleanses on many leve...

November 19, 2015

Turn your toes in.


Whether you are walking someplace or sitting having dinner or standing at a cocktail party, turn your toes in.


Energy flows in circles. When the circuitry is intact energy flows freely and reinforces itself making you stronger and healthier. When you...

November 17, 2015

Drink water.


Water helps your body feel alive and full of energy. Drinking water helps the electrical system in your body to work properly. It helps your brain to function better and your muscles to fire correctly. Dehydration robs your body of precious energy.


One of...

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