When my mom passed away in January of 2005, I went numb right away. I was amazed at the level of numbness I was experiencing and I had never experienced anything like that before. I was exhausted. I couldn’t think. I didn’t know how to move beyond this.
People generally think there needs to be compromise in relationships. Is compromise a good thing?
Think about compromise. Does it have a good feeling...
Do You Compromise?
May 9, 2016
Self-judgment is a way to hide out. It is a way to avoid feeling in your body. If you want to feel good physically, mentally and emotionally, you need...
Self-Judgment and Self-Care: Is There a Connection?
