Water helps your body feel alive and full of energy. Drinking water helps the electrical system in your body to work properly. It helps your brain to function better and your muscles to fire correctly. Dehydration robs your body of precious energy.
People generally think there needs to be compromise in relationships. Is compromise a good thing?
Think about compromise. Does it have a good feeling...
Do You Compromise?
May 9, 2016
Self-judgment is a way to hide out. It is a way to avoid feeling in your body. If you want to feel good physically, mentally and emotionally, you need...
Self-Judgment and Self-Care: Is There a Connection?
