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March 13, 2016

Adrenaline, or epinephrine as it is medically referred to, is a hormone that is released by the adrenal glands when the body registers a threat, real or perceived. When the perceived threat is gone, the body is designed to return to a state of physiological relaxation...

December 17, 2015

When my mom passed away in January of 2005, I went numb right away. I was amazed at the level of numbness I was experiencing and I had never experienced anything like that before. I was exhausted. I couldn’t think. I didn’t know how to move beyond this.


I was working w...

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