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November 2, 2015

The last 3 articles I posted focused on adrenaline and how it works in your body to make you feel unsafe. This article will focus on 3 powerful and easy ways to reduce the adrenaline flowing in your body.

 

1. Vagus Breaths.

 

Vagus breaths can be done anywhere, anytime. Y...

July 30, 2015

According to Dr. Bruce Lipton, author of The Honeymoon Effect – The Science of Creating Heaven on Earth, the conscious mind is your creative mind and is the source of your dreams and desires.

 

The moment you start thinking, you are no longer in your conscious mind. You...

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